Everyone could use some one-on-one time. These private sessions give employees one-on-one assistance for lasting change and are intended to address health + wellness issues and encourage the adoption of healthy behaviors. Our mindful coaching sessions motivate and educate participants while equipping them with specific, doable measures for long-term success.
Each booking block accounts for 10- 15 (20-minute sessions). Multiple booking blocks may be purchased for recurring bookings, or to accommodate groups of any size.
• Zoom links
• Fifteen 20-minute sessions
• Pre-session questionnaire
• One-on-one health coaching Zoom call
• Post-session personalized action plans for each participant
We will customize a wellness program, that will keep your staff motivated, connected, and inspired all year long. This is a tailored, all-encompassing employee wellness program that offers interactive wellness seminars, team challenges, and newsletters to your company. Our wellness program keeps your team in touch, encourages them, and takes tiny but significant actions to significantly improve their general health and wellbeing.
Contact us today to learn more about our transformative 8 Week Course and take the first step towards unlocking your full potential. Message us now to secure your spot and embark on a life-changing journey of growth and achievement.
Our role is defined as observation without judgment. Our purpose is to empower people to develop their capacity to thrive in the present moment. When employees have the resources and support to build resilience, learn how to switch from being reactive to being responsive, and operate from a position of compassion, they are more engaged and connected to the meaning and purpose of their job
The OPIS TEAM has a proven 5-Step Process that brings mindfulness to the daily business flow allowing your goals to be realized.
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